A step-by-step video course that guides parents to reduce screen time, boost sleep, improve eating habits, and eliminate tech-related stress.

4.9/5 star reviews

Instant streaming access to 40 bite-sized video lessons you can watch on any device.
Printable trackers, meal planners, bedtime charts, and a customizable Family Digital Contract.
Membership in a private parent support community for ongoing encouragement.
Lifetime updates as new research and resources become available—free of charge.
Today Just

"Best purchase ever!"
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We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

Initial pushback is normal, which is why we provide step-by-step scripts and a gradual reduction plan that keeps kids motivated and involved in the process.
Strategies are adaptable for ages 2–17. Each module offers age-specific tips so you can tailor the plan to toddlers, tweens, or teens.
Not at all. We explain every tool in simple language and even include video walk-throughs to set up parental controls on popular devices.
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